What do you do to keep yourself healthy?

The most important thing in our life is health. Even if you have lots of money or you are smart, if you are not healthy, you can’t live. People are so busy these days. Sleep and no stress make you healthier.  But people don’t know the value of health until they lose it. What could we do to keep us healthy?

I usually take Vitamin C for my health every day. I read many research papers and articles that said Vitamin C changes people’s lives to be energetic and healthier. It makes me feel better after I take Vitamin C.

Also, we should have a good and enough sleep. Most of the people don’t get enough sleep because they have lots of work to do, are lazy, or suffer from insomnia. I usually don’t get sleep much either because I usually think about stressful things before I go to bed. And, it takes me two or three hours to get to sleep. But, after I got enough sleep, I feel so much better during the day. It represents how much sleep is good to our health.

Lastly, exercise is so important. It makes the body much healthier. It could be difficult to run for a long time, but you will feel great after running. I used to work out last year, but I don’t have time these days because this is my junior year. But, I will start working out next year again.

People should realize that as long as you have your health, nothing else matters.

Wake up!

         Now that spring is here, many animals will come out of hibernation (an extended period of deep sleep). Imagine that you are an animal waking up after a long winter's nap. Describe your first day awake.

  I’ve been sleeping for six months. I have just come out of hibernation. When I woke up 

this morning, I felt so happy and weird. Six months ago, the weather was getting it cold 

and  there were no flowers. But now, I can feel the nice weather and flowers. Outside is

so beautiful. Before I enjoy this weather, I’m going to wash my face and take a shower. 

Then, I will say hi to my mom, dad, and my three sisters. We will have breakfast. After I 

eat breakfast, I will have tea time with my mom and sisters. We will talk about my 

dreams during hibernation. After that, I will go to a hair salon to dye my hair, and I will do 

my nails. Then, I will meet my friends and we will chat for a long time. I will go to bed at

12’o clock at night, but I’m not sure if I will go to sleep right away because I slept for six

 months.

           During hibernation, I felt many things. I missed my family, friends, weather, and 

food. I can’t believe that a new year already has come. I will do many fun things before 

the next hibernation comes. 

Happy

People cannot live without happiness, it is important. I want all my family members and my friends to be happy. But I want my family to be happy mostly.

Min Lee, Ashley Lee, and Chloe Lee-these are my sisters. Min is the first one, Ashley is the second one, and Chloe is the last one. Min lives in Seoul, Ashley and Chloe live in America like me. But we are living in the different states so we usually can’t see each other.

When we were living together in Korea, we fought a lot. Every day was like a war. I was pretty young at that time compared to now. We became best friends as I grew up. My sister Min, she helped me to go to America to study a lot, my second sister Ashley; she always listens to me, and my youngest sister Chloe; she is a troublemaker but my darling.

My father is pretty strict. So, I’m not close to my father also I didn't think he liked me. But I’m really close to my mother. As I start to live in America, I realize that how families are important to me and how much they love me.

Even though I’m not living with my family; I love you guys so much. And I hope you guys have a happy day forever. 

MLK Day

The third Monday in January in the United States is designated as the legal public holiday to honor Martin Luther King, Jr. He is famous for his "I Have a Dream" speech. Write about your dream for the future people of your country.

      

 I love my country South Korea. So, I have two big dreams for the future of South Korea.

 First problem is air pollution. Korea is really small, but lots of people are living there. Even though right now, air pollution in Seoul is serious. Most of people wear a mask. I have a rhinitis, so when I was in Korea I always had a cold  easily. I hope air pollution gets better for the future, so many people can live more healthily.

Second problem is study. All Koreans study at school all night long. High school is over at 9:00 PM. And, after school they don’t go to home. They immediately go to a private educational institute. They usually come back home at 12:00 PM. Then, they go to bad around 2:00 AM. In Korea, teenager life is study all day long. I don’t think this is a good education. Lots of students decide to suicide themselves because of their grade. I hope it gets better in the future, and also I hope parents don’t give too much pressure and stress to them.

I hope these problems will be better for the future of South Korea. Especially, I hope education will get better, so students can enjoy their teenager life.

The best winter

This past winter break I had the best time because I went to Korea, which is my country, and my home. I was so happy because I saw my family and friends. I missed them so much.

Firstly, I went to the PSY concert for Christmas-Eve in Seoul. One of my best friend came to Seoul for me even she lives in Busan. It started at 11:45PM on Christmas-Eve and it ended at 4:00AM in the morning. It was so much fun.

Secondly, I went to hair salon and died my hair. I was glad that finally I can change my hair style because I couldn't do anything in America.

Lastly, I become 20 years old in Korea, and also I saw the first sunrise in Jan1^st, 2014. It was my first time to see sunrise in my entire life. It was really beautiful.

 

 Last year, I was in America for Christmas and New Year. I didn't go to the Korea; I was studying at the camp. That was such a depress winter break to me, but I was really glad that I went to Korea for this winter.